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    You are in: Home / Recipes / Apple Strudel Breakfast Cereal With Quinoa Recipe
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    Apple Strudel Breakfast Cereal With Quinoa

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Katzen's Note:

    The taste of sweet, layered strudel - without the pastry! From Quinoa 365.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Rinse quinoa well with water to remove bitter coating; drain.
    2. 2
      Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
    3. 3
      Combine quinoa, water, apple, raisins, and cinnamon in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 17 minutes. Stir in vanilla and brown sugar (if using). To serve, divide between bowls, top with vanilla yogurt, and sprinkle with toasted almonds.

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    Ratings & Reviews:

    • on February 03, 2012

      55

      Definite five stars, this is excellent! Smelled and tasted a lot like apple strudel, a perfect start for a chilly day. Thanks for posting!
      Made for All Aboard The Love Train.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2011

      55

      Very tasty! My husband is in the military and this cereal really gives him a good boost of energy. Keeps him full and focused. A very helpful advantage when working with explosives! Lol.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2010

      55

      I chose this recipe for Please Review My Recipe in my quest to discover easy, delicious, and nutritious recipes for breakfast. This one delivers... Like Blueberry Flax Hot Cereal With Quinoa, which I made yesterday, this one is full of goodness and flavour, and is a snap to make it the microwave. I put the quinoa, water, craisins (instead of raisins) and cinnamon in a large covered glass bowl and cooked at 100% power for 5 minutes, and 40% power for 12 minutes. This is the method I generally use for cooking quinoa and it seemed to be the right timing for this application in my microwave as well. The vanilla yogurt was a nice touch, but since there is already a sweet touch from other ingredients, I think I would also have been happy with plain yogurt.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Apple Strudel Breakfast Cereal With Quinoa

    Serving Size: 1 (285 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 302.9
     
    Calories from Fat 82
    27%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.9 g
    9%
    Cholesterol 7.9 mg
    2%
    Sodium 74.4 mg
    3%
    Total Carbohydrate 46.8 g
    15%
    Dietary Fiber 5.5 g
    22%
    Sugars 14.9 g
    59%
    Protein 10.3 g
    20%

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