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    You are in: Home / Recipes / Apple Spice Popover Recipe
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    Apple Spice Popover

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    sillyyack#2's Note:

    A low calorie twist on a old favorite. This dish is a favorite breakfast food in our family. If you are not a big apple fan, you can substitute the apple for a peach and leave out the nutmeg and allspice.

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    Ingredients:

    Serves: 6

    Yield:

    wedges

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Place 0-inch pie pan in oven to warm.
    3. 3
      In a small bowl, combine the brown sugar, nutmeg, and half of the cinnamon: set aside.
    4. 4
      In a bowl beat the eggs till frothy and light. Slowly add the milk and vanilla. Gradually beat in the gluten free flour, salt, allspice, lemon peel, and remaining cinnamon.
    5. 5
      Remove pie plate and spread oil on bottom and sides. Pour in the batter. Arrange fruit slices over the batter. Sprinkle the apples with the sugar mixture and the nuts (optional).
    6. 6
      Bake about 25 minutes till puffy and golden brown.
    7. 7
      Cut into six wedges.

    Ratings & Reviews:

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    Nutritional Facts for Apple Spice Popover

    Serving Size: 1 (105 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 88.2
     
    Calories from Fat 37
    42%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 70.9 mg
    23%
    Sodium 85.3 mg
    3%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 7.2 g
    28%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    gluten-free flour

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