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    You are in: Home / Recipes / Apple Snow Recipe
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    Apple Snow

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 50 mins

    20 mins

    1 hr 30 mins

    Cinnamon1025's Note:

    An elegant dessert from "Classic Irish Recipes". Cooking time includes chill time.

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    Units: US | Metric

    optional toppings

    • whipped cream (optional)
    • brown sugar (optional) or crumbled vanilla wafer cookie (optional)


    1. 1
      Peel and core apples.
    2. 2
      Slice into a saucepan.
    3. 3
      Add water and lemon juice.
    4. 4
      Cook covered on low heat for about 15 minutes until apples are soft.
    5. 5
      Put apples and sugar in a blender and mix into a puree.
    6. 6
      Set aside until mixture is cool.
    7. 7
      Whisk the egg whites until they are stiff, and fold them into the apple mixture.
    8. 8
      Divide into serving bowls and allow to chill in refrigerator.
    9. 9
      Before serving, top with whipped cream and either brown sugar or crumbled vanilla wafer cookies (or both!).

    Ratings & Reviews:

    • on March 24, 2009


      Tried another recipe for this a while back and now it's one of my favorite breakfasts! I whip it up in the morning with one egg white, couple Tbsps sugar and a few Tbsps of apple sauce (with a little cinnamon too) It's very light and still leaves me satisfied. It does seperate, best to make it right before you eat it. Give it a try!

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    • on February 21, 2006


      Really good and unusual. Would be perfect with a heavy dinner as a super light but tasty dessert. Don't make it too much in advance as it separated. I made it about 2.5 hours ahead of time and it was too much. You need nice fresh eggs for this as they whites are raw. I made it with Splenda with no problem at all, and we ate it with no topping. I would try cookie crumbs to fancy it up a bit. Another point in its favor--extremely inexpensive to make!

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    • on October 14, 2005


      Sooo good. I predict there's going to be a tussle over the last serving of this marvelous dessert. No fat and could be low sugar, if desired. I left my apples a bit chunky and liked them that way. We also enjoyed the optional cookie crumbs but don't think the whipped cream is at all necessary. I might cut back to 1/3c sugar next time if I don't use particularly tart apples. This one's a keeper, Cinnamon.

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    Nutritional Facts for Apple Snow

    Serving Size: 1 (200 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 132.3
    Calories from Fat 1
    Total Fat 0.2 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 28.6 mg
    Total Carbohydrate 32.5 g
    Dietary Fiber 2.7 g
    Sugars 28.5 g
    Protein 2.1 g

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