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    You are in: Home / Recipes / Apple Salad Recipe
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    Apple Salad

    Apple Salad. Photo by justcallmetoni

    1/1 Photo of Apple Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Jo Ann L's Note:

    A bit of a variation on Waldorf Salad. With low-fat or nonfat mayo, it's a low-cal treat. This amount only serves 2-3 people, but it's easy to double (and redouble) for larger numbers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      Combine the salad ingredients in a medium bowl.
    2. 2
      In a small bowl, combine the dressing ingredients and blend the dressing with the fruit mixture.
    3. 3
      Refrigerate until ready to serve.

    Ratings & Reviews:

    • on January 20, 2004

      55

      Delicious, satisfying and didn't miss the fat a bit. Used fresh pineapple and dried cranberries.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2007

      45

      This is really good. I made it because I had everything on hand and needed to use up some apples. I forgot to put the mayo in the dressing, so it was kinda juicy, but the flavor was delicious. I probably will continue to omit it because I didn't miss it. Very good! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2006

      35

      I like the fact that this recipe is low-fat. The apples together with the pineapple was a pleasant mixture. Unfortunately, I think that it was also bland. The dressing could really use some more spice, sweet, tang (not to mention color)... something to bring out the flavors of the fruit and enliven the senses. Wish I could give it more than three stars.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Apple Salad

    Serving Size: 1 (245 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 229.6
     
    Calories from Fat 22
    75%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 2.6 mg
    0%
    Sodium 67.9 mg
    2%
    Total Carbohydrate 54.5 g
    18%
    Dietary Fiber 6.4 g
    25%
    Sugars 42.8 g
    171%
    Protein 2.5 g
    5%

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