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    You are in: Home / Recipes / Apple Salad Recipe
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    Apple Salad

    1/3 Photos of Apple Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lorac's Note:

    A low fat version of Waldorf Salad that tastes more like a dessert. Another lost and found recipe from my 35 year collection.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix yogurt and cinnamon in a large bowl.
    2. 2
      Stir in apples, celery and pineapple.
    3. 3
      Cover and refrigerte.
    4. 4
      Before serving, add sunflower seeds and toss.

    Ratings & Reviews:

    • on June 14, 2002

      35

      This is a great summer recipe!! I chose this because my mother is on a low cholesterol diet. We were looking for something healthy and low-fat and low-cholesterol. The yogurt combined with the cinnamon and the natural sugar in the apples and pineapple make this a sweet tasting salad without paying for it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 24, 2011

      55

      This was excellent. My DH hates yogurt and would not believe that it was in this salad. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2010

      55

      Super delicious and I have now made it several times. I have paired it with a sandwich, a pork chop meal, and even had it for breakfast. Thank you for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Apple Salad

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 89.8
     
    Calories from Fat 12
    13%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.7 mg
    0%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 3.3 g
    13%
    Sugars 15.2 g
    60%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    non-fat vanilla yogurt

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