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    You are in: Home / Recipes / Apple Rum Raisin Cake (Gluten-Free, Low-GI) Recipe
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    Apple Rum Raisin Cake (Gluten-Free, Low-GI)

    1/1 Photo of Apple Rum Raisin Cake (Gluten-Free, Low-GI)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    20 mins

    50 mins

    InnerHarmonyNutrition's Note:

    I used a gugelhupf pan here, but you can just use a round 7-inch cake pan. If you’d like to lower the glycemic index, you can omit raisins and replace coconut sugar with erythritol or xylitol. This cake is pretty moist and does crumble a little when you slice it, so please don’t make the batter too loose by adding too much applesauce. This cake is good with ice cream (vanilla, rum raisin, salted caramel, dulce de leche, etc.). Fore more healthy, gluten-free recipes, please visit my blog,

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    Serves: 6


    7-inch ...

    Units: US | Metric


    1. 1
      In a small sauce pan, place apple pieces, lemon juice, raisins, sugar, cinnamon, and water and cook under medium heat for about 10 minutes until the apples become soft.
    2. 2
      Add rum and mix. Turn off heat and set it aside.
    3. 3
      Preheat oven to 350ºF/180ºC degrees and spray the cake pan with oil.
    4. 4
      In a bowl, combine almond meal, coconut flour, sugar, and baking powder.
    5. 5
      Add beaten eggs, melted butter, apple sauce, and almond extract and mix.
    6. 6
      Add the apple and raisin mixture and walnut pieces (if using) and mix.
    7. 7
      Bake for about 40 minutes.
    8. 8
      When the cake is no longer hot, remove from the pan and cool on a wire rack. Dust with powdered sugar (optional).
    9. 9
      Infuse love, slice and serve.

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    Nutritional Facts for Apple Rum Raisin Cake (Gluten-Free, Low-GI)

    Serving Size: 1 (145 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 301.9
    Calories from Fat 189
    Total Fat 21.1 g
    Saturated Fat 8.4 g
    Cholesterol 92.5 mg
    Sodium 89.5 mg
    Total Carbohydrate 23.2 g
    Dietary Fiber 4.0 g
    Sugars 14.3 g
    Protein 6.1 g

    The following items or measurements are not included:

    coconut sugar crystals

    coconut flour

    coconut sugar crystals

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