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    You are in: Home / Recipes / Apple Pita Sandwich Recipe
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    Apple Pita Sandwich

    Apple Pita Sandwich. Photo by White Rose Child

    1/1 Photo of Apple Pita Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    Lyzzzzard's Note:

    My teeth are super sensitive, just the thought of eating apples makes me cringe... This recipe that I literally just threw together makes eating apples a little better on my teeth... Oh, and It tastes AMAZING!!!

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    Units: US | Metric


    1. 1
      Heat the pita.
    2. 2
      Cover it in peanut butter.
    3. 3
      Sprinkle the flaxseed meal and granola on top.
    4. 4
      Spread the apples in the middle.
    5. 5
      Fold up the sides and enjoy!

    Ratings & Reviews:

    • on October 08, 2008


      Pretty healthy & tasty breakfast pitawich. Perhaps because I used natural peanut butter, I found this could have used an extra touch of sweetness, like a few raisins or a drizzle of agave nectar maybe. The granola, flax and unsweetened p.b. kind of overpowered the sweetness of the apple for me. Still, I really enjoyed it! Thanks for posting!

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    • on January 01, 2008


      The kids loved it, but we eat apples & pb alot for a snack. Great incorporation of flaxseed meal into our diets. Incidentally, equally yummy with sliced bananas in lieu of the apples.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Apple Pita Sandwich

    Serving Size: 1 (409 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 201.5
    Calories from Fat 8
    Total Fat 0.8 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 322.3 mg
    Total Carbohydrate 42.9 g
    Dietary Fiber 3.0 g
    Sugars 7.9 g
    Protein 5.6 g

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