Apple Pie Parfait- Big on Taste, Not Calories!

Total Time
Prep 10 mins
Cook 0 mins

Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Apple Pie Spice Feel free to use whatever kind of apples you like, or a mix.

Ingredients Nutrition


  1. Put the yogurt into the bowl followed by the honey and apple pie spice.
  2. Add the chopped apple and oats, and mix together well.
  3. Serve or refridgerate though I think it's best when the oats are still crunchy.


Most Helpful

Pretty healthy yummy breakfast. I don't do oats because of their similarity to gluten so I used puffed quinoa I had on hand which worked pretty good. I used Balkan yogurt, a bit more liquid honey, recipe#38766 omitting the nutmeg because we do not consume intoxicants, & gala apples peel left on.

UmmBinat April 04, 2012

YUM, YUM, YUM!!!! This is amazingly delicious and sooo great for breakkie! It kept me going for hours and I felt so good for having had such a tasty yet healthy start to the day! :)
I used one small apple and that was quite a lot compared to the yogurt, but I really liked it that way. The apple pie spice adds a lovely flavour and the oats a great crunch. Mmm!
I did not use the honey and found the parfait to be sweet enough like that.
THANK YOU SO MUCH for sharing this winner here with us!

Lalaloula January 11, 2011

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