Apple Pie Omelette

Submitted by ElizabetRamsey

"Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from."

 

• Ready In: 10mins
• Ingredients: 4
• Serves: 1

ingredients

• 1 apple
• 3 egg whites
• artificial sweetener
• cinnamon or nutmeg, any other spices to taste

directions

1. Core and dice the apple.
2. Sprinkle with sweetener and spices.
3. Microwave for approx 2 minutes.
4. Lightly whip the egg whites and cook in skillet until done.
5. Slide onto a plate, put apple mixture on one half then flip the other half of the omletter over.

Reviews

[ElaineAnn]

This is great for helping me get more fruit in my diet! I had thought egg whites boring, but this was delicious with the apples and cinnamon. I like dessert for breakfast! Thanks for posting Elizabet. Made for When It's Hot Tag Game.

 

[vitalev]

This was very good! I added a touch of splenda and cinnamon to the egg whites also, very surprisingly tasty!

 

[ladypit]

This one was interesting. I doubled it for my daughter and I. She couldn't get over the fact that there were apples and eggs together and that felt weird to her. I enjoyed the combo, but don't know that I would do it again. Thanks for a fun one to try.

 

[justcallmetoni]

Selected this recipe from the [b]PAC - Fall 2007 Newbie Nursery[/b] and it was such a delight. . Have done many egg white omelettes with savory fillings but never sweet. No microwave here so the apples were thin sliced and cooked on the stove with a tablespoon of water and a little of PaulaG's Recipe #145505. The results were devine like a high protein low calorie slice of pie in the morning. (Just 2 pts for WW.) Though I served mine with a slice of wheat toast and a little deli ham warmed in the pan, I think a slice of aged cheddar would be devine. Thanks Elisabet.

 

[UsagiCassidy]

I am horrible at making omlets - so this became scrambled egg whites with apples. Delicious, and I didn't even use sugar or sweetener.