Apple Peanut Butter Smoothie (Hippie Snack!)

Submitted by likethebird

"My own low calorie/high protein take on the Hearty Apple Smoothie with peanut butter from Smoothie King. Perfect for breakfast or a afternoon snack for kids :) I always keep frozen fruit on hand, so this comes together very quickly."

 

• Ready In: 6mins
• Ingredients: 6
• Yields: 16 ounces
• Serves: 1

ingredients

• 1⁄2 cup cottage cheese (I use fat free)
• 1⁄2 cup apple juice (I use reduced sugar or calorie)
• 1 frozen jonathan apple, cored, peeled and coarsely chopped
• 1⁄2 frozen banana, sliced
• 1 tablespoon creamy peanut butter (I use all natural)
• 1 dash cinnamon

directions

1. 1. Thaw banana and apple in microwave for 10-15 seconds (this makes the blending process easier).
2. 2. Put all ingredients into a blender and blend until smooth.
3. 3. Pour into a glass and enjoy with a straw! Yum!