Apple Pancakes With Cinnamon Nonfat Yogurt

Total Time
15mins
Prep 10 mins
Cook 5 mins

from internet

Ingredients Nutrition

Directions

  1. Combine the flour, egg substitute, 1 cup yogurt, baking powder, orange juice, and 2 tablespoons maple syrup into a batter.
  2. If you like thinner pancakes, add 2 to 4 tablespoons of water at this point.
  3. Let rest for 1/2 hour.
  4. Meanwhile, in a nonstick skillet, saute the sliced apples with 1 tablespoon water until the slices are tender and caramelized.
  5. Combine the remaining yogurt and maple syrup with the cinnamon.
  6. Using a nonstick omelette pan, make thin crepes by pouring 3 tablespoons of the batter into the preheated pan and rolling it around to uniformly cover the surface of the pan.
  7. Cook over medium heat about 1 minute, flip with a spatula and cook the other side for about 10 seconds.
  8. Continue until all the batter has been used.
  9. For each serving, roll each of two crepes around 2 tablespoons of the apples.
  10. Garnish with a dollop of flavored yogurt and a mint leaf.

Reviews

(1)
Most Helpful

We had these for breakfast today and they were totally yummy - I used one egg as I am unsure what egg substitute is and made my batter thicker rather than thinner - so all round success , thank you.

katew November 01, 2008

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