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    You are in: Home / Recipes / Apple of My Eye Recipe
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    Apple of My Eye

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    rosered's Note:

    From First magazine. " The quercetin in apples inhibits the release of histamines, inflammatory compounds that trigger allergic reactions like a runny nose and itchy eyes."

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    Directions:

    1. 1
      Puree all the ingredients in a blender 30 seconds or until smooth. Garnish with cucumbers and mint or dill.

    Ratings & Reviews:

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    Nutritional Facts for Apple of My Eye

    Serving Size: 1 (419 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 188.9
     
    Calories from Fat 56
    29%
    Total Fat 6.2 g
    9%
    Saturated Fat 3.9 g
    19%
    Cholesterol 23.8 mg
    7%
    Sodium 89.7 mg
    3%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 2.2 g
    8%
    Sugars 22.7 g
    91%
    Protein 7.2 g
    14%

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