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    You are in: Home / Recipes / Apple Oats Breakfast Bars Recipe
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    Apple Oats Breakfast Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Measurements may vary depending on size of pan.
    2. 2
      In an 8" x 8" baking dish, sprinkle 1/2 cup of nuts, 1/3 cup of coconut and 1/3 of the oats on the bottom ofdish.
    3. 3
      Next, layer 1/2 of the raisins, 1/3 of the coconut, another 1/3 of the oats, 1/2 of the chocolate chips and all of the apples (or applesauce), and top with spices.
    4. 4
      Pour on 1/2 of the milk.
    5. 5
      Continue by adding the rest of the raisins, chips, oats and coconut, and spices.
    6. 6
      Top with the nuts and sprinkle with cinnamon.
    7. 7
      Pour on the rest of the milk.
    8. 8
      Bake at 350° for 30 minutes.
    9. 9
      These bars freeze well and are always ready.

    Ratings & Reviews:

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    Nutritional Facts for Apple Oats Breakfast Bars

    Serving Size: 1 (145 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 379.8
     
    Calories from Fat 223
    58%
    Total Fat 24.8 g
    38%
    Saturated Fat 14.8 g
    74%
    Cholesterol 6.8 mg
    2%
    Sodium 81.5 mg
    3%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 7.9 g
    31%
    Sugars 13.3 g
    53%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    unsweetened chocolate chips

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