Apple-Ginger Pan Sauce for Cod

Total Time
Prep 5 mins
Cook 10 mins

An easy and quick recipe to saute' any white fish in a pan. I like to freeze the fish fresh wrapped in plastic and put in a zip lock bag. You can put it in the pan frozen and add the pan sauce to it. great as a sandwich on a bagle with homemade tarter sauce, slice of onion and tomato or as the main dish with rice and Asparagus

Ingredients Nutrition


  1. Mix juice, soy sauce (you can replace it with worchestshire sauce) and ginger in a liquid measure cup.
  2. Add to hot pan and reduce by half.
  3. Wisk in cornstarch mixture. place cod in a nonstick pan and add the pan sauce, cover and cook for 8-10 minutes.
  4. Turn over and cook a few more minutes or until fish is flakey with a fork.
  5. You can use any white fish you prefer and serve as a sandwich on a bagel or as the main dish.
Most Helpful

This made a nice sauce for the perch that I cooked. I had never cooked white fish like this before. Thanks LOGMAN! Made for Pick a Chef(PAC).

Sharon123 April 20, 2008