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    You are in: Home / Recipes / Apple Dumplings Recipe
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    Apple Dumplings

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Ceezie's Note:

    This easy dessert is reminiscent of and apple pie but far fewer calories

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees. Spray 6 muffin cups with nonstick cooking spray. In a large bowl combine the brown sugar, cinnamon, cornstarch, vanilla and 1 tbsp of water. Roll peeled apples in the mixture till coated.
    2. 2
      Place one apple in the center of each egg roll wrapper. Bring the corners up to the top of the apple, pressing and folding to seal the edges. Place each dumpling in a muffin cup and lightly spray the tops with cooking spray.
    3. 3
      Bake until golden about 20 min; let cool about 15 min and serve warm.

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    Ratings & Reviews:

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    Nutritional Facts for Apple Dumplings

    Serving Size: 1 (187 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 193.4
     
    Calories from Fat 6
    44%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 2.8 mg
    0%
    Sodium 185.9 mg
    7%
    Total Carbohydrate 44.6 g
    14%
    Dietary Fiber 4.5 g
    18%
    Sugars 20.0 g
    80%
    Protein 3.5 g
    7%

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