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    You are in: Home / Recipes / Apple Date Muffins Recipe
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    Apple Date Muffins

    Apple Date Muffins. Photo by BestTeenChef

    1/1 Photo of Apple Date Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Cookin'withGas's Note:

    As a child I always loved when my grandmother made her date nut bread...This recipe comes a very close second in favorite recipes from Grammie...However, Grammie didn't know about the food pyramid or healthy eating...I've adapted many of her recipes to include healthier ingredients and this is one of them

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    Serves: 12



    Units: US | Metric


    1. 1
      Preheat oven to 375°F.
    2. 2
      In a lg bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates.
    3. 3
      In another bowl, beat the egg substitute with sugar and oil until well mixed, then stir in the milk and apple.
    4. 4
      Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.
    5. 5
      Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top.
    6. 6
      Bake in the preheated 375°F oven for about 20 minute or until firm to the touch.

    Ratings & Reviews:

    • on March 08, 2010


      I loved the concept of these muffins,but I'm G F so I adapted the flours and wheat bran and used Betty Hagmans four bean flour mix for muffins and they turned out Great The flours are comp to regular flour

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2006


      These were delcious! They are packed with flavor! I didn't need to change a thing!I used one red delcious apple and it worked out fine! I also got 15 muffins instead of 12. Thanks very much for this delcious and healthy muffin recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Apple Date Muffins

    Serving Size: 1 (70 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 144.0
    Calories from Fat 28
    Total Fat 3.1 g
    Saturated Fat 0.5 g
    Cholesterol 1.0 mg
    Sodium 156.0 mg
    Total Carbohydrate 27.4 g
    Dietary Fiber 4.0 g
    Sugars 9.7 g
    Protein 4.3 g

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