Apple Cornmeal Muffins

Submitted by Chef #939163

"These muffins are low fat, healthy and egg-free. Don't be put off by that though, they are delicious! If you dont have flaxseed, you can substitute it for 1 egg."

 

• Ready In: 20mins
• Ingredients: 11
• Yields: 12 muffins
• Serves: 12

ingredients

• 354.88 ml whole wheat flour
• 177.44 ml cornmeal
• 19.71 ml baking powder
• 118.29 ml white sugar
• 2.46 ml salt
• 4.92 ml cinnamon
• 236.59 ml milk
• 59.14 ml canola oil
• 236.59 ml chopped apple
• 14.79 ml ground flax seed, plus 3 Tbsp. water
• optional sugar

directions

1. Preheat oven to 400*.
2. In a medium sized bowl, mix flour, cornmeal, sugar, baking powder, cinnamon and salt.
3. In another bowl mix together oil, milk, flaxseed and water.
4. In a small bowl toss the apple with two tablespoons of the dry mixture.
5. Fold wet ingredients with the dry.
6. Fold in the apples.
7. Spoon batter into a greased muffin pan.
8. Sprinkle tops with sugar.
9. Let bake 15-20 minutes.