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    You are in: Home / Recipes / Apple Cinnamon Pancakes Recipe
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    Apple Cinnamon Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Bec's Note:

    From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. Top with my recipe for Fruit Topping, below, if you want. It makes about 2 cups.

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    Ingredients:

    Serves: 4

    Yield:

    3" panc ...

    Units: US | Metric

    Pancakes

    Fruit Topping

    • 2 cups unsweetened strawberries (or any other fruit of choice, fresh or frozen) or 2 cups raspberries (or any other fruit of choice, fresh or frozen) or 2 cups peaches (or any other fruit of choice, fresh or frozen)
    • 2 teaspoons frozen apple juice concentrate

    Directions:

    1. 1
      For Pancakes, mix together flours, sugar, baking powder and cinnamon.
    2. 2
      Combine the beaten egg whites, milk, margarine and applesauce and stir into the flour mixture just until moistened.
    3. 3
      Pour batter from pitcher or large spoon onto hot (350 degree) griddle.
    4. 4
      When pancakes are puffed and full of bubbles, turn and brown other side.
    5. 5
      For the Fruit Topping, in a blender or food processor, process 1 cup of fruit and the apple juice concentrate until smooth.
    6. 6
      Cut remaining cup of fruit into small pieces.
    7. 7
      Pour the sauce over the cut fruit.
    8. 8
      Spoon over pancakes (or waffles).

    Browse Our Top Pancakes and Waffles Recipes

    Ratings & Reviews:

    • on May 17, 2006

      45

      Very delicious! Used whole wheat pastry flour for the white flour, 1/4 cup Splenda, more applesauce for the margarine & 2 tsp cinn. Very moist & delicious. Loved the applesauce flavor & texture; thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Apple Cinnamon Pancakes

    Serving Size: 1 (281 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.2
     
    Calories from Fat 60
    18%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.9 mg
    0%
    Sodium 411.3 mg
    17%
    Total Carbohydrate 59.5 g
    19%
    Dietary Fiber 5.3 g
    21%
    Sugars 11.6 g
    46%
    Protein 10.5 g
    21%

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