Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Apple Cinnamon Oatmeal - Ww Points 4.5 Recipe
    Lost? Site Map

    Apple Cinnamon Oatmeal - Ww Points 4.5

    Apple Cinnamon Oatmeal - Ww Points 4.5. Photo by loof

    1/3 Photos of Apple Cinnamon Oatmeal - Ww Points 4.5

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    Jen Robinson's Note:

    I don't recall where I got this recipe and how much I've done to it to change it for my own liking. However, I eat this almost every morning. I haven't grown tired of it and it is so good. For those who aren't fans of "traditionally" prepared oatmeal, this is quick, easy and best of all NOT GOOEY! I can't stand gooey salty oatmeal. I use individual packs of apple sauce. Mostly because after opening regular apple sauce, you have to refrigerate it. Since the apple sauce in this recipe is added after it's cooked, it can make the oatmeal slightly cold if it's from the jar in the fridge. I have tried adding the apple sauce and cooking it with the oatmeal and milk, it didn't turn out that great. Make sure to use unsweetened apple sauce to keep within point range. I am not sure how much the regular apple sauce will raise the points. This tastes great with or without added sweetener. I use unsweetened because I can control the sugar/sweetness that way. Enjoy!! WW Points - 4.5

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine oatmeal and milk in microwave safe bowl. Give it a quick stir to make sure oats are covered. Make sure the bowl is wide or deep enough so the oatmeal does not overflow (I've had this happen). Put it into the microwave for 3 minutes.
    2. 2
      Remove bowl from microwave. Add apple sauce, raisins, cinnamon and splenda (optional). Mix it all together. The oatmeal may be stiff until the apple sauce is incorporated.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on May 22, 2011

      45

      This was yummy. I made this tonight and it was pretty good. I didn't add any sweetener and used 1/4 tsp cinnamon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2009

      55

      Yummy, yummy, yummy......Did I say this was yummy??? I eat oatmeal just about every morning for breakfast and it's nice to have something different. I've never put applesauce in my oatmeal so I wasn't quite sure what to expect. I was pleasantly surprised with the flavor the applesauce added. Thanks for posting this. Made for Zaar Cookbooks Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2009

      45

      Made for my son and me for breakfast. I made mine as written and his without the raisins. We both enjoyed this. Mine took two minutes in my microwave. Made for Spring PAC 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Apple Cinnamon Oatmeal - Ww Points 4.5

    Serving Size: 1 (292 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 301.6
     
    Calories from Fat 36
    11%
    Total Fat 4.0 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 6.1 mg
    2%
    Sodium 60.0 mg
    2%
    Total Carbohydrate 59.3 g
    19%
    Dietary Fiber 5.9 g
    23%
    Sugars 27.2 g
    109%
    Protein 10.1 g
    20%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites