Apple Cinnamon Banana Bran Flax Muffins
- Ready In:
- 30mins
- Ingredients:
- 15
- Yields:
-
24 muffins
- Serves:
- 24
ingredients
- 1 1⁄2 cups whole wheat flour
- 3⁄4 cup flax seed meal
- 3⁄4 cup oat bran
- 1 1 cup honey, warmed to liquid state or 1 cup agave nectar
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt
- 1 tablespoon cinnamon
- 2 large overripe bananas, mashed
- 2 small honey crisp apples, grated, NOT drained
- 1⁄2 cup golden raisins or 1/2 cup any other dried fruit
- 1 cup nuts, chopped (optional)
- 3⁄4 cup milk
- 2 eggs, beaten
- 1 teaspoon vanilla
directions
- Preheat oven to 350.
- Mix together flour, flax, oat bran, brown sugar (if using), baking soda, baking powder, salt and cinnamon in a large bowl.
- Stir in apples, bananas, raisins and nuts (if desired).
- Combine honey/agave (if using) milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until just moistened. DO NOT OVER MIX.
- Fill muffin cups 3/4 full and bake for 15-20 minutes.
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RECIPE SUBMITTED BY
PLEASE RATE MY RECIPES!! :)
My husband and I have been happily married for six years and we have two amazing children!
I stay home with our son and daughter and stay busy in with local mom's groups and activities. I am a certified childbirth educator (bradleybirth.com) and also teach and supervise the Aqua Aerobic department at one of our local gyms. I am somewhat of a health nut/hippee and distribute whole food suppliments (morganlovesjuiceplus.com), but I love to bake and to share my baked goods. There is no better compliment than when some one takes a bite of my very own Chocolate Chip Cookies and says they are the best they've ever tasted! (Sorry, it's a secret recipe!) I would love to open my own bakery someday...
I like to cook for my family too, and have become exceptionally motivated since our son was born. I have been finding myself getting swept away reading cookbooks (while the kids are sleeping). :) I am really enjoying trying new recipes (and so is my husband) and I think I am becomming a "Foodie" so Recipezaar is simply heaven for me!
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