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    You are in: Home / Recipes / Apple, Chicken and Stilton Salad Recipe
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    Apple, Chicken and Stilton Salad

    Apple, Chicken and Stilton Salad. Photo by lazyme

    1/1 Photo of Apple, Chicken and Stilton Salad

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    Annacia's Note:

    This looks great. Found on a recipe card at the market. I'm posting the exact recipe but I'd use a little more cheese I think.

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    Units: US | Metric

    • 2 (5 -6 ounce) chicken breasts
    • 4 cups Baby Spinach
    • 1 large apple (Braeburn preferred, halved, cored and sliced thinly)
    • 1 cup pecans, toasted (walnuts ok too)
    • 1/2 cup light vinaigrette (your favorite)
    • 2 ounces Stilton cheese, crumbled
    • additional vinaigrette (optional)


    1. 1
      Coat a lg grill pan with a non stick cooking spray. Place over med heat. Add chicken and cook 5-6 mins per side or until it reaches 165 degrees inside. Remove from heat, slice into strips and set aside.
    2. 2
      In a lg bowl combine spinach, apple slices, nuts and vinaigrette, toss to coat. Place salad on 4 plates, season with salt and pepper to taste.
    3. 3
      Top each salad evenly with sliced chicken and 1 Tbsp of the crumbled cheese. Drizzle with more dressing if you wish and serve at once.

    Ratings & Reviews:

    • on August 24, 2012


      Yum! I used a shredded deli chicken, a red Delicious apple, and glazed pecans for this great salad. Light and refreshing. Thanks Annacia for sharing. Made for ZWT 8 - Great Britain.

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    • on August 24, 2012


      I used leftover chicken so this was a breeze to assemble for a quick lunch. I love good bleu cheeses so the stilton was a hit here. I used pecans, a gala apple, and fat free vinaigrette. Yum! Thank you for sharing the recipe!

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    • on August 19, 2012


      Awesome salad! We had this for a perfect light dinner on a hot day. So flavourful! I made it with stilton for DH and used a similar blue sheep's cheese for myself. Good keeper for the next summer ;-) Thanks for sharing!
      Made for ZWT 8 / Great Britain for the Lively Lemon Lovelies

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    Nutritional Facts for Apple, Chicken and Stilton Salad

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 396.2
    Calories from Fat 274
    Total Fat 30.4 g
    Saturated Fat 6.2 g
    Cholesterol 56.0 mg
    Sodium 267.0 mg
    Total Carbohydrate 12.9 g
    Dietary Fiber 4.6 g
    Sugars 7.0 g
    Protein 21.3 g

    The following items or measurements are not included:


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