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    You are in: Home / Recipes / Apple Cake - 5 Minutes Microwave Recipe
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    Apple Cake - 5 Minutes Microwave

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    internetnut's Note:

    This came from Thinner Times. I have not tried this, just posting for safe keeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a cereal bowl with PAM. Put the apple in the bowl and sprinkle with cinnamon and splenda. Put in the microwave on high for three minutes.
    2. 2
      While the apple is cooking - mix in a coffee cup flaxseed meal, baking powder,.
    3. 3
      buttermilk blend, sugar free applesauce, cinnamon, DaVinci sugar free vanilla syrup and 1 egg.
    4. 4
      Mix together with a fork, then mix into the cooked apple. Put back in the microwave for 2 minutes. Turn onto a plate. Add sugar free Cool Whip.

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    Nutritional Facts for Apple Cake - 5 Minutes Microwave

    Serving Size: 1 (308 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 406.4
     
    Calories from Fat 153
    37%
    Total Fat 17.0 g
    26%
    Saturated Fat 2.7 g
    13%
    Cholesterol 187.5 mg
    62%
    Sodium 301.6 mg
    12%
    Total Carbohydrate 56.7 g
    18%
    Dietary Fiber 12.8 g
    51%
    Sugars 26.7 g
    106%
    Protein 12.7 g
    25%

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