Total Time
40mins
Prep 10 mins
Cook 30 mins

Hope you like these as much as I do..

Ingredients Nutrition

Directions

  1. In a mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth.
  2. Pour into an 8-in. square baking dish coated with nonstick cooking spray.
  3. Bake at 400 for 20-25 minutes or until golden and puffed.
  4. Meanwhile, in a small saucepan, combine the apples, jelly, water and cinnamon; heat over low heat until jelly is melted and mixture is heated through.
  5. Cut popover into quarters.

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