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    You are in: Home / Recipes / Apple Breakfast Bar (Gluten-Free & Vegan Options) Recipe
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    Apple Breakfast Bar (Gluten-Free & Vegan Options)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Gluten-free living's Note:

    Last night, my son asked for the apple bar recipe I used to make, so I had to dig it out of my archives. I originally got this recipe from michiganapples.com, but it's no longer there. I usually increase the recipe by 50% and bake it in a 9x13 pan.

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    Ingredients:

    Serves: 8

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Combine dry ingredients in medium sized mixing bowl. Combine wet ingredients in separate bowl, then stir together.
    3. 3
      Spread in 9x9 pan and bake about 25 minutes or until light brown and tests clean with a toothpick.
    4. 4
      To make it gluten free, substitute your favorite gf flour blend for the whole wheat flour and be sure to use gluten-free oats.
    5. 5
      When I use the 9x9 pan, I cut it in half one way and quarters the other way to make 8 bars.

    Ratings & Reviews:

    • on September 11, 2011

      55

      This was great! Everyone in the family really liked them! As suggested I increased the recipe by 50% and cooked in the bigger pan and it turned out great. Just for reference, while upping the recipe 50%, I only added 1 egg and used 4 med/large apples. Next time I will reduce the sugar because it was a little on the sweet side and maybe add some flax seeds or something. Thanks for the great recipe.....

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2009

      45

      Pretty good. I added some protein powder just to give it more protein.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Apple Breakfast Bar (Gluten-Free & Vegan Options)

    Serving Size: 1 (86 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 235.7
     
    Calories from Fat 45
    19%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 23.2 mg
    7%
    Sodium 199.1 mg
    8%
    Total Carbohydrate 46.0 g
    15%
    Dietary Fiber 3.2 g
    12%
    Sugars 27.5 g
    110%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    apple pie spice

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