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    You are in: Home / Recipes / Apple Bran Whole Wheat Muffins Recipe
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    Apple Bran Whole Wheat Muffins

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    15 mins

    18 mins

    Knitting Granny's Note:

    These muffins are rather dense and chewy and totally delicious! Lots of fiber and not too sweet. You can add raisins (1 C) and/or chopped nuts (1/2 C) and you can add some ground cloves (1/2 tsp) and/or ground nutmeg (1/4 tsp.) along with the cinnamon. Makes 2 dozen regular muffins or 4 dozen mini muffins.

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    Ingredients:

    Serves: 24

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Mix the cereal, buttermilk, oil, eggs and sugar in a medium bowl.
    3. 3
      Add the grated apple and mix together. (If using raisins and/or chopped nuts, add them at this time.) Let the apple mixture sit while you measure the dry ingredients.
    4. 4
      In a large bowl measure the flour, baking powder, salt and spices. Mix together with a wire whisk.
    5. 5
      Pour the apple mixture into the dry ingredients and mix with a wooden spoon just until all the dry ingredients are moistened. Mixture will be lumpy.
    6. 6
      Prepare muffin tins with spray release and fill muffin cups a little more than half full.
    7. 7
      Bake regular size muffins about 15 to 18 minutes and mini or "gem" muffins about 13 minutes. Let muffins sit in pans for 2 to 3 minutes before gently turning out onto a baking rack to cool.
    8. 8
      These freeze very well.

    Ratings & Reviews:

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    Nutritional Facts for Apple Bran Whole Wheat Muffins

    Serving Size: 1 (49 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 101.2
     
    Calories from Fat 33
    32%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 18.0 mg
    6%
    Sodium 104.8 mg
    4%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 1.2 g
    5%
    Sugars 10.0 g
    40%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    cereal

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