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    You are in: Home / Recipes / Apple Blueberry Smoothie Recipe
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    Apple Blueberry Smoothie

    Apple Blueberry Smoothie. Photo by PanNan

    1/3 Photos of Apple Blueberry Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Sharon123's Note:

    This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

    Ratings & Reviews:

    • on March 29, 2011

      55

      This Canadian approves! Thanks for sharing a delicious breakfast recipe. I used 1 cup of unsweetened applesauce, 1 cup of low-fat plain yogurt, and frozen blueberries. I also added 1 tsp cinnamon, and two servings of vanilla hemp protein powder. I omitted the ice cubes, and did not add sugar - it was perfectly sweet for our tastes. Next time I might try adding apple juice instead of milk. This will definitely be made again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 10, 2009

      55

      As you can tell by recipe reviews I've been on a smoothie/drink kick of late. I've had this one saved and thought I would whip this up for DH as a treat when he got home from work. I used vanilla icecream in place of the yogurt and in fact upped the amount a bit just for him. Also, used 1 oz. of blueberry syrup by Torani. I should say this did take away from the apple taste I was hoping would come thru. My bad:-( DH said too that he couldn't taste the apple. I used 1/2 of a Royal Gala. Opted out of the sugar too as the icecream was enough. He loved it. !~

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2009

      I'm not rating this as I haven't tried it. My copy of this recipe calls for the apples to be soft cooked. Make 1 cup of soft cooked apples by coring 2 apples. Peel only if desired. Chop and place in microwave for about 3 minutes until soft, almost like applesauce. Allow to cool. The servings say 2. Overall this sounds so yummy! I plan to try this during the summer. Thanks for posting! Christine (internetnut)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Apple Blueberry Smoothie

    Serving Size: 1 (325 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 167.3
     
    Calories from Fat 57
    34%
    Total Fat 6.4 g
    9%
    Saturated Fat 3.9 g
    19%
    Cholesterol 24.4 mg
    8%
    Sodium 88.5 mg
    3%
    Total Carbohydrate 22.5 g
    7%
    Dietary Fiber 2.3 g
    9%
    Sugars 15.8 g
    63%
    Protein 6.6 g
    13%

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