Apple, Banana, Oatmeal Treat for One

Total Time
Prep 8 mins
Cook 6 mins

This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

Ingredients Nutrition


  1. Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
  2. Cover, and microwave on high for 3 minutes.
  3. Remove from microwave and add sliced banana.
  4. Put aside.
  5. In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
  6. Mix well and microwave on high for 3 minutes.
  7. Combine apple, banana mixture with oatmeal. Add chopped walnuts.
  8. Enjoy.


Most Helpful

Sooo yummy! This is a terrific breakfast- my only "problem" was that there was actually far too much soymilk, it wouldn't get thick, and I had to add more oats, hence this made a LOT of oatmeal. Luckily my mom was around to share it! One to make again, thanks mausi!

White Rose Child June 07, 2007

This was a delicious bowl of oatmeal! I didn't use lemon juice, I doubled the oats and added 3/4 cup of water to the original recipe to get 2 servings. I will definitely have this often!

gkostova04 April 30, 2013

Excellent!! I really loved the method of cooking the apple, lemon juice and cinnamon first. This is a fabulous oatmeal recipe. Treat indeed! This will be a repeat. Thank you!

LifeIsGood May 31, 2011

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