Apple and Pork Stir-Fry With Ginger

Total Time
20mins
Prep 10 mins
Cook 10 mins

A yummy and healthy stir-fry recipe adapted from The American Institute of Cancer Research. All green bell peppers may be used instead of the tri-color.

Ingredients Nutrition

Directions

  1. In small bowl, combine jam, soy sauce, water and cornstarch. Set aside.
  2. In large non-stick skillet, heat sesame oil over medium high heat. Add pork and ginger and stir-fry until pork is browned and just cooked through, about 3-5 minutes.
  3. Transfer pork and ginger to bowl with slotted spoon. Add canola oil to skillet. Stir-fry peppers, water chestnuts, and apples until peppers are crisp tender, about 3 minutes.
  4. Add pork back to skillet along with green onions. Stir-fry 30 seconds. Add jam mixture. Continue to stir-fry 30 seconds to one minute, or until sauce thickens. Season to taste with black pepper.

Reviews

(3)
Most Helpful

We really enjoyed this recipe. The apple & ginger give an added taste that compliments the pork & peppers. I used plum jam (that's what I had on hand) and cut the recipe in half. Easy recipe that is healthy & very tasty

Bergy May 26, 2009

Ssssssssshhhhhhhhh! Please don't tell anyone I made this recipe! Actually, I'm so pleased with it I could shout it from the rooftops! I won't eat pork, so I used chicken breast instead (and doucled it to a full pound). The only other substitution I did was instead of one cup of chopped green bell peppers I just added a chopped hot Moroccan pepper, so I really only had 2 cups of peppers and a bit more. I used Granny Smith apples for a bit of bite. Served this over quinoa and found this to be very flavorable. I'm certainly going to make this again.

Mirj September 18, 2007

We didn't think this was that great...a lot of chopping work for not much taste. Maybe it was the winter apples. Pork can be quite tasteless, so I think it would go better with more flavorful fruits like apricots or pineapples. Apple goes well with chicken, so I may try this again with the bird.

yogiclarebear February 25, 2007

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