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    You are in: Home / Recipes / Apple and Pineapple Salad Recipe
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    Apple and Pineapple Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Aisha Hassan's Note:

    This recipe is my own creation! Extremely simple to make and mouth watering...! *makes me hungry even to think of it!* =P

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil 3 cups of water.
    2. 2
      Slightly puch the ginger and garlic cloves with the flat side of the knife so that they appear squashed.
    3. 3
      Add the chicken, garlic and ginger cloves, salt and pepper.
    4. 4
      Let this boil for 20-25 minutes.
    5. 5
      After the chicken is properly boiled, strain out the water (throw away the galic and ginger cloves). Keep chicken aside and let it cool.
    6. 6
      Cut the apple into bite size and dry out the pineapple bits.
    7. 7
      Get back to the chicken: cut the breast into small, bite sized pieces.
    8. 8
      In a mixing bowl, add the apples,chicken and pineapple.
    9. 9
      Add the mayonnaise and cream an mix well.
    10. 10
      If it turns out a little stiff add just 1 tbsp of the pineapple water from the tin.
    11. 11
      Decorate with pineapple or apple chunks and serve for a light and healthy lunch!

    Ratings & Reviews:

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    Nutritional Facts for Apple and Pineapple Salad

    Serving Size: 1 (214 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 419.1
     
    Calories from Fat 293
    70%
    Total Fat 32.6 g
    50%
    Saturated Fat 11.9 g
    59%
    Cholesterol 81.5 mg
    27%
    Sodium 834.1 mg
    34%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 1.5 g
    6%
    Sugars 14.2 g
    57%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    ginger

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