Apple and Peanut Butter Sandwich

READY IN: 7mins
Recipe by Chef Joey Z.

I'm trying to eat less carbs and I often have this sandwich for breakfast. Its flavourful, light, crunchy and so simple to make. I find it filling so I don't want to eat much else. I like to use a sweet apple on top of the sandwich and sprinkle it with a pinch of pumpkin or apple pie spice, cinnamon or nutmeg over the apples. You could add whatever spice you like to add to apples.

Top Review by Lalaloula

Mmmm, this was very good. I really liked the flavour combination of the earthy peanut butter with the sweet and sour apple. The cinnamon (which I used because I was out of pumpkin pie spice) added a lovely spicy touch. I used my own bread (Recipe #448813) and really liked it in this sandwich.
THANK YOU SO MUCH for sharing this keeper with us, Chef JoeyZ! I will definitely make this again.

Ingredients Nutrition


  1. Toast the sprouted bread.
  2. Spread on the peanut butter.
  3. Slice the apple and place on the peanut butter.
  4. Sprinkle with your favourite spice.
  5. Eat.
  6. Bon Appetit!

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a