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    You are in: Home / Recipes / Apple and Cinnamon Muffins (Vegan) Recipe
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    Apple and Cinnamon Muffins (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    canthelpmyself's Note:

    This is a basic apple muffin or cake mix. It is very versatile. You can reduce the sugar to 3/4 and add 1/3 cup of cocoa to make a chocolate cake. Other things you can add are 1/3 cup of coconut, up to 1/2 cup of chocolate chips, cherries, fruit or nuts

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    Serves: 5



    Units: US | Metric

    Wet mix in a large bowl

    Dry Mix


    1. 1
      combine the wet ingredients. Combine the dry ingredients and sift into the wet mix. Add walnuts. Mix gently but thoroughly.
    2. 2
      Spoon into 5 muffin cases and bake for 20 minutes.

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    Ratings & Reviews:

    • on July 15, 2011

      I loved this recipe. I used a cup of apple sauce ( the actual cup in comes in) and a cup of normal sugar (the same cup used for the apple sauce) and added -3 tbsp of water. I baked them at 370F for 20min and ended up with 6 fairy large muffins.

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    • on December 05, 2009


      I'm eager to see how these turn out. I used spelt, but for the half cup of flour I used almond meal/flour that I ground up in my coffee grinder that I never use for coffee :) I also had some fresh pumpkin puree left over so I did 1 cup of apple sauce and 1 1/2 cups of pumpkin. I used walnuts and pecans. I also added blueberries. I used 2/3 cup of raw honey instead of sugar. I sprinkled the top with a little bit of raw sugar though. I'll let you know how it turns out! Ok guys, I made them, and thye were a hit! These are delicious!!! Thank you, thank you, thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2009


      These were quite delicious ~ I used 1/2 spelt and 1/4 almond flour, and 1/4 WW pastry flour, added some flaxseed meal and used pecans instead of walnuts (personal preference). No oven temp was given so I used 350F, used mini-muffin tins and baked about 12 minutes. Perfect little snacks. Thanks canthelpmyself ~ made for PAC Spring 2009!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Apple and Cinnamon Muffins (Vegan)

    Serving Size: 1 (84 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 179.0
    Calories from Fat 69
    Total Fat 7.6 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 272.6 mg
    Total Carbohydrate 28.0 g
    Dietary Fiber 1.6 g
    Sugars 24.9 g
    Protein 1.8 g

    The following items or measurements are not included:

    spelt flour

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