Appetizer Chicken Roulades
Added September 23, 2001 | Recipe #12049
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Prep Time:
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A nice change of pace from the regular tortilla-wrapped pinwheels, these rolled appetizers are wrapped in the meat themselves and baked, then sliced. And they're great for folks looking for lowcarb appetizers, too.
Directions:
1
Preheat oven to 350 degrees F.
2
Place chicken breasts between 2 sheets of heavy-duty plastic wrap or inside a large Ziplog bag; flatten to 1/4-inch thickness using the flat side of a meat mallet or rolling pin.
3
Sprinkle chicken with salt and pepper.
4
Stir together goat cheese, cream cheese, and basil; spread evenly over each chicken breast.
5
Top each with 2 spinach leaves and roasted red peppers.
6
Roll up, jellyroll fashion, starting with a short side.
7
Secure rolls with wooden picks, and place seam-side-down in a lightly greased 11x7-inch baking dish.
8
Bake, covered, at 350 degrees F (175C degrees) for 15 minutes.
9
Uncover and bake 20 additional minutes or until chicken is done.
10
Slice crosswise into 6-8 pieces, and serve on a spinach-lined plate, if desired.
Nutritional Facts for Appetizer Chicken Roulades
Serving Size: 1 (936 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 49.9
-
- Calories from Fat 23
- 46%
- Total Fat 2.5 g
- 3%
- Saturated Fat 1.5 g
- 7%
- Cholesterol 18.1 mg
- 6%
- Sodium 92.7 mg
- 3%
- Total Carbohydrate 0.8 g
- 0%
- Dietary Fiber 0.2 g
- 1%
- Sugars 0.4 g
- 1%
- Protein 5.7 g
- 11%
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