http://www.food.com/recipe/appel-salade-apple-salad-237283
Appel Salade - Apple Salad
Added June 26, 2007 | Recipe #237283
Total Time:
Prep Time:
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Not your everyday apple salad. From the Michigan Dutch chapter of the United States Regional cookbook, Culinary Arts Institute of Chicago, 1947.
Ingredients:
4
apples , cubed and seeded
(use a good flavored apple such as Pink Lady, Gala or Fuji)
1 small
sweet onion , minced
(1015 or Vidalia)
4 tablespoons
salad oil
4 tablespoons
vinegar
salt
1 head
lettuce
(leaf lettuce or mesclun)
Directions:
1
Combine apples and onion; moisten with oil and vinegar.
2
Season with salt.
3
Arrange lettuce attractively on chilled salad plates and top with the apple mixture.
Ratings & Reviews:
I have been making this for my lunch at work, only I omitted the oil, used apple cider vinegar, and used cabbage instead of lettuce. (I also add fresh cracked pepper like Rita) So yummy!
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This is so simple and so easy it couldn`t be good? BUT It so was!
The only change I did was use apple cider vinegar and lots of fresh cracked pepper.
Thanks!!!
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Nutritional Facts for Appel Salade - Apple Salad
Serving Size: 1 (212 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 143.0
Calories from Fat 83
58%
Total Fat 9.2 g
14%
Saturated Fat 1.2 g
6%
Cholesterol 0.0 mg
0%
Sodium 18.4 mg
0%
Total Carbohydrate 15.5 g
5%
Dietary Fiber 3.1 g
12%
Sugars 10.5 g
42%
Protein 1.1 g
2%
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