http://www.food.com/recipe/antipasto-style-white-bean-salad-322042
Antipasto-Style White Bean Salad
Added August 29, 2008 | Recipe #322042
Total Time:
Prep Time:
Cook Time:
This Spanish-Mediterranean vegetable salad is healthy, light, and great for the summer months.
Directions:
1
Combine all vegetable and herb ingredients in a bowl, mix well.
2
Toss with the vinegar, olive oil, salt and pepper.
3
Refrigerate several hours, mixing occasionally to blend flavors.
Ratings & Reviews:
Really great main dish salad. Made a few changes because I just can't leave well enough alone. Used Fava beans and Chick peas rather than navy - just cuz they are fun. Other than that, served it with Ciabatta for a wonderful summer meal. Awesome!!!!!
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I made a few changes as well but nothing major: subbed cannellini beans for navy and only added half the amount of fresh herbs to the salad. After it had marinated then the remaining herbs were stirred into the salad just before serving. Taken to a potluck and it was a hit! Thanks! Made for NA*ME tag/June.
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Wonderful!! Added a squeeze of lemon and served with blackened fish.
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Nutritional Facts for Antipasto-Style White Bean Salad
Serving Size: 1 (288 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 422.0
Calories from Fat 193
45%
Total Fat 21.5 g
33%
Saturated Fat 3.0 g
15%
Cholesterol 0.0 mg
0%
Sodium 527.3 mg
21%
Total Carbohydrate 46.4 g
15%
Dietary Fiber 20.7 g
83%
Sugars 2.5 g
10%
Protein 13.5 g
27%
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