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    You are in: Home / Recipes / Antipasto Bowl Recipe
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    Antipasto Bowl

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Julesong's Note:

    This is a nice assortment of veggies and cheese to take to a picnic or potluck, and is quick and easy to put together! You can make the vinaigrette ahead of time, if you like. From Cooking Light. Prep time includes chilling.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare a bowl of ice water.
    2. 2
      In a covered pan, steam the sliced asparagus for 4 minutes; drain and plunge the asparagus into the ice water, then drain well.
    3. 3
      In a large bowl, combine the asparagus, mushrooms, bell pepper, black olives, mozzarella cubes, artichoke hearts, and pepperoncini.
    4. 4
      In a small bowl combine the vinegars and remaining ingredients and whisk well (or put it in a jar, cover, and shake well).
    5. 5
      Pour the prepared vinaigrette over the vegetable mixture and toss to coat.
    6. 6
      Place in a covered container and marinate in the refrigerator for at least 2 hours, stirring or shaking occasionally (you can marinate it longer, but no more than 8 hours, because beyond that will effect the texture).
    7. 7
      Serve either chilled or at room temperature.
    8. 8
      Note: also good with cherry tomatoes added.

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    Ratings & Reviews:

    • on September 30, 2007

      55

      I made this for a potluck and everyone loved it. I think it might also be good with some pepperoni or salami added. In fact, I think you could add and subtract from this recipe easily. For example...broccoli instead of asparagus (but the asparagus is great!). Maybe a can of garbanzo beans would be good too. Or other types of olives for some variety. It is a fun recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2006

      45

      This a great springtime dis to have with family or bring to a pot luck. Very colorful and great flavors.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Antipasto Bowl

    Serving Size: 1 (97 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 65.0
     
    Calories from Fat 31
    48%
    Total Fat 3.5 g
    5%
    Saturated Fat 1.1 g
    5%
    Cholesterol 4.9 mg
    1%
    Sodium 395.3 mg
    16%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.9 g
    7%
    Protein 3.5 g
    7%

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