Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Antioxidant Soup (All Ingredients are to Be Organic) Recipe
    Lost? Site Map

    Antioxidant Soup (All Ingredients are to Be Organic)

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on January 29, 2013

      Delish! I had a little fun with the recipe, but all in all kept it pretty true to its spirit. I used regular broth, but then subbed some previously roasted carrots, turnips, and sweet potatoes. I used all butternut squash puree (instead of half squash and half pumpkin). I doubled the amt of tomato sauce. Used fresh kale in place of the spinach and just threw it in in the beginning with the onions/garlic. Also threw in a half a zucchini that needed used up. I cooked the veggies on the stove for 25 minutes and transferred it all to the crock pot and let it cook for about 4 hours on low. Served with sweet potato bread. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2009

      I must confess, I was a little hesitant about this at first, but by the time the soup was done, the flavor had developed quite nicely. I didn't have the green beans or corn, and used chicken stock instead of veg stock, and used my own frozen chard rather than spinach. I think everything came out really well! I wish I hadn't used up my quinoa the day before, as I do think it would have been a nice addition to pack in a little more protein. Overall, a great way to use up extra veggies from the CSA! Added some salt and pepper near the end as well, and drizzled a little olive oil over the bowls when served. Will definitely make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 23, 2008

      I found this recipe after seeing you hint on how to use Quinoa wash as an insect repellent on the Quinoa-Toasted page and wanted to thank you on your page, &decided to see your other recipes. This sounded so good I had to try it. I have not eaten it yet, but my house smells so yummy right now. I sub. green onions for walla walla sweets (from the garden) and added summer squash because I don't have either puree, and although miso is good for you, I don't care for it, but I'm looking forward to dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 12, 2008

      I had a bunch of veggies in the fridge that I needed to use up...and almost all of them are in this soup. This is a delicious and healthful veggie soup. I could not find miso in my local market, but the flavors were so great I didn't miss it. All I added was a dash of salt and quite a few grinds of black pepper. This is a great way to get TONS of healthy veggies in your diet...and you won't even know they're all in there. Can't wait to freeze some...I have lots of leftovers! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Antioxidant Soup (All Ingredients are to Be Organic)

    Serving Size: 1 (375 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 98.5
    Calories from Fat 6
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 189.4 mg
    Total Carbohydrate 22.1 g
    Dietary Fiber 5.2 g
    Sugars 6.6 g
    Protein 3.7 g

    The following items or measurements are not included:

    vegetable stock

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes