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Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
- Heat oil in skillet. Brown meat on all slides.
- In slow cooker, combine browned beef, bay leaf, chopped onion, pepper, salt, honey, and vegetables.
- Pour water over all. Cover and cook on low 8 to 10 hours.