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    You are in: Home / Recipes / Anita's Salad Meal Recipe
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    Anita's Salad Meal

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Laureen J's Note:

    This is from my good friend Anita - it has a great mixture of yummies and makes an all in one meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fish:.
    2. 2
      Bake ahead with cajun seasoning (or old bay, etc.). Something with a little bite works well in this salad.
    3. 3
      Bowtie Pasta:.
    4. 4
      Cook per package instructions and toss with some dressing to coat.
    5. 5
      Salad:.
    6. 6
      Tear or cut the lettuce into bite size pieces.
    7. 7
      Add onion, black olives, feta cheese, pine nuts, craisons and bowtie pasta.
    8. 8
      Add dressing to coat - fresh washed hands works best.
    9. 9
      Put into individual bowls.
    10. 10
      Add broken pieces of fish on top.
    11. 11
      Serve.
    12. 12
      Enjoy!
    13. 13
      Ingredients can be prepped ahead, however put it together when ready to serve.

    Ratings & Reviews:

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    Nutritional Facts for Anita's Salad Meal

    Serving Size: 1 (146 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 144.1
     
    Calories from Fat 75
    52%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.4 g
    12%
    Cholesterol 20.2 mg
    6%
    Sodium 256.2 mg
    10%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 2.2 g
    9%
    Sugars 2.5 g
    10%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    parmesan salad dressing

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