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    You are in: Home / Recipes / Anchovy Pork Recipe
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    Anchovy Pork

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Sheynath's Note:

    This is a recipe that is loosely based on something I once saw on the Frugal Gourmet. He combined all of the ingredients except the meat, then used it to stuff a chicken. That is good, but we have come to like to like this adaptation better.

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    Ingredients:

    Serves: 4-6

    Yield:

    caserole

    Units: US | Metric

    Directions:

    1. 1
      Cut pork loin and potatoes into bite-sized cubes.
    2. 2
      Heat oven to 350 degrees. Spray a 9x13 baking dish with non-stick cooking spray and set aside.
    3. 3
      Combine all ingredients in a large bowl, toss well to coat the meat and potatoes with the other ingredients.
    4. 4
      Empty bowl into the prepared baking dish and even out the ingredients.
    5. 5
      Bake for 1 hour, or until the meat and potatoes are done.
    6. 6
      ***Alternately, omit the pork and use the the combined ingredients to stuff a turkey or 2 chickens. Roast as you would usually prepare the bird(s). Or, place a small pork roast, turkey breast or chicken breasts in the prepared baking dish, then surround with the remaining ingredients, bake until meat is done.

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    Nutritional Facts for Anchovy Pork

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 429.1
     
    Calories from Fat 174
    40%
    Total Fat 19.3 g
    29%
    Saturated Fat 5.8 g
    28%
    Cholesterol 83.4 mg
    27%
    Sodium 716.2 mg
    29%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 3.7 g
    15%
    Sugars 3.3 g
    13%
    Protein 30.3 g
    60%

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