Total Time
Prep 1 min
Cook 3 mins

This is a great study food- very easy to make but filling

Ingredients Nutrition


  1. mix the oatmeal and the water in a microwave safe bowl.
  2. microwave on high for just over a minute (I'm sorry, I only have a dial on my micorwave).
  3. stir.
  4. hollow out a hole in the center of the oatmeal.
  5. gently break the egg into the hole.
  6. microwave on high for about a minute, depending on how you like your yolk.
  7. add butter and seasoning to taste.


Most Helpful

I liked this. Didn't think I would but I let adventure take its course and hmmm. Surprisingly good. I went simple and just added salt and pepper. I ended up having to microwave it a bit longer as the white didn't want to set up but am pleased to report I had no yolk explosion in the process! Oatmeal was a tad overdone in the end but it was still tasty and filling. Thanks!

Cynna December 02, 2009

Mmm.. really tasty! I would definately recommend this! Had a few strange looks when I told people what I was eating but well worth it. I ate mine with a little splenda on top because I have a sweettooth but I think it would be nice with salt as well.

Miiyoki May 31, 2009

very yummy! i make mine with just the egg white, no butter, and a little salt and pepper on top :)

ellie3763 August 06, 2008

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