An American Quilt Chopped Salad

READY IN: 30mins
Recipe by FranBow

From Richard Simmons "Farewell to Fat" cookbook If you try it let me know how it tasted, Thks

Top Review by kdksmom

This is amazing! I never expected to like raw green beans, but wow!

Ingredients Nutrition


  1. Dressing: Place all ingredients into blender and blend until well mixed. there will be little pieces of onion. Pour into samll saucepan and heat gently,. stirring. Do not boil. Let cool and then chill. you should have about 3/4 cup dressing.
  2. In serving bowl combine all vegetables. Chill.
  3. Just before serving, add 1/4 cup dressing and toss to combine.
  4. Taste and add more dressing if you like.
  5. Arrange each portion of salad on a lettuce leaf or red cabbage leaf.

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