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    You are in: Home / Recipes / Amy's Beef Stir-Fry Recipe
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    Amy's Beef Stir-Fry

    Amy's Beef Stir-Fry. Photo by Caroline Cooks

    1/1 Photo of Amy's Beef Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Amy V.'s Note:

    Adapted from "Dining in Quarters A" Cookbook by Donna Kaup--excellent.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine broth, soy, sherry and sugar, set aside.
    2. 2
      Cut beef with the grain into strips.
    3. 3
      Place wok over med-high heat.
    4. 4
      Add 1 tbsp of oil.
    5. 5
      Add garlic and ginger.
    6. 6
      Stir-fry for about 30 seconds.
    7. 7
      Turn heat to high.
    8. 8
      Add half the beef and onion and stir-fry until meat is lightly browned.
    9. 9
      Remove from wok.
    10. 10
      Repeat using remaining beef and onion.
    11. 11
      Return cooked meat to wok.
    12. 12
      Pour in broth mixture.
    13. 13
      Cover and simmer for 3 minutes.
    14. 14
      Mix cornstarch and water and gradually stir into wok.
    15. 15
      Cook until slightly thickened, stirring to coat meat.
    16. 16
      Add water chestnuts, baby corn, and broccoli.
    17. 17
      Serve with steamed white rice and sprinkle the noodles on top.

    Ratings & Reviews:

    • on October 24, 2012

      55

      This was so easy, simple and delicious! I did add some slivered onions (love onions) and otherwise followed the instructions. Definately a keeper. Thank you for posting. Made for Fall PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 01, 2007

      55

    • on March 03, 2007

      55

      Amy, wonderful stir-fry. Thanks for posting. Caroline

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Amy's Beef Stir-Fry

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 583.4
     
    Calories from Fat 209
    35%
    Total Fat 23.3 g
    35%
    Saturated Fat 4.9 g
    24%
    Cholesterol 102.0 mg
    34%
    Sodium 489.2 mg
    20%
    Total Carbohydrate 49.9 g
    16%
    Dietary Fiber 5.5 g
    22%
    Sugars 6.2 g
    25%
    Protein 45.1 g
    90%

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