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    You are in: Home / Recipes / Amy's Barbecue Chicken Salad Recipe
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    Amy's Barbecue Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    23 mins

    12 mins

    ElizabethKnicely's Note:

    This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the grill for high heat.
    2. 2
      Lightly oil the grilled grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
    3. 3
      In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
    4. 4
      In a small bowl, mix the Ranch dressing and the barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.
    5. 5
      FOOTNOTE:.
    6. 6
      Approximate grilling time for chicken and poultry.

    Ratings & Reviews:

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    Nutritional Facts for Amy's Barbecue Chicken Salad

    Serving Size: 1 (257 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 242.4
     
    Calories from Fat 85
    35%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.5 g
    7%
    Cholesterol 23.8 mg
    7%
    Sodium 537.5 mg
    22%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 5.8 g
    23%
    Sugars 6.7 g
    27%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    French-fried onions

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