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    You are in: Home / Recipes / Amethyst's Granola Cereal Recipe
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    Amethyst's Granola Cereal

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Amethyst42's Note:

    I've adapted a couple of recipes from here and there, and give this away for Christmas presents every year. We have a dehydrator, so my fruit has no sulphites in it. You can of course change the fruits to ones of your liking, I just find this combo particularly tasty. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F
    2. 2
      Divide the oats between two 9*13 pans, and roast for 20 minutes, stirring every five minutes. If you're substituting smaller oats, roast for a shorted period and watch them carefully.
    3. 3
      Remove the oats from the oven and put in a large bowl.
    4. 4
      Add the other dry ingredients and stir until evenly distributed.
    5. 5
      Whisk together the oil and honey, pour over the oat mixture and stir.
    6. 6
      Package the cereal in ziplock bags as quick as you can to preserve freshness.

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    Ratings & Reviews:

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    Nutritional Facts for Amethyst's Granola Cereal

    Serving Size: 1 (110 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 445.4
     
    Calories from Fat 143
    32%
    Total Fat 15.9 g
    24%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 20.7 mg
    0%
    Total Carbohydrate 70.4 g
    23%
    Dietary Fiber 7.4 g
    29%
    Sugars 30.5 g
    122%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    dried pineapple

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