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    You are in: Home / Recipes / American-Style Onion Rings Recipe
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    American-Style Onion Rings

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    30 mins

    3 mins

    hectorthebat's Note:

    American-Style Onion Rings

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sift the flour, Cajun seasoning, and a pinch of salt into a large bowl. Make a well in the centre and add the yolks and oil. Slowly whisk in the milk to make a smooth batter. Chill in the fridge, covered, for 20 minutes.
    2. 2
      Slice the onions into rings about 1.5cm in diameter. Separate the rings and set aside.
    3. 3
      Heat the oil in a deep fat fryer to 180c, or you can use a large saucepan and fill it 1/3 with oil. Heat until a small piece of bread dropped in the oil turns golden brown in 60 seconds.
    4. 4
      Whisk the egg white until forms stiff peaks and then gently fold it into the batter.
    5. 5
      Dip the rings into the batter, a few at a time to coat them completely, then carefully fry in the oil in batches, for 3-4 minutes each, turning them over halfway through, until golden brown. It's important to only cook a few at a time, because if you overcrowd the pan, they won't cook properly.
    6. 6
      Lift out with a slotted spoon and transfer to a plate topped with three sheets of kitchen paper - this will soak up any excess fat. Keep warm while you continue to cook the rest of the rings in the same way. Serve with tomato ketchup.

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    Nutritional Facts for American-Style Onion Rings

    Serving Size: 1 (130 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 134.8
     
    Calories from Fat 44
    32%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.4 g
    7%
    Cholesterol 65.4 mg
    21%
    Sodium 37.4 mg
    1%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.6 g
    6%
    Protein 5.0 g
    10%

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