Prep 10 mins
Cook 15 mins
Recent research suggests that curry may guard against the development of Alzheimer's disease (see http://news.bbc.co.uk/1/hi/health/1668932.stm). This recipe is for a curry using ingredients commonly found in American kitchens. Ease of preparation and a short cooking time make it a great supper for those who want to add some curry to their everyday menu. Adjust the amount of curry powder to suit your own taste.
- 4 medium onions, minced
- 1 clove garlic, minced or 1⁄4 teaspoon instant minced garlic
- 2 tablespoons butter
- 1 lb lean ground beef, crumbled
- 1 tablespoon flour
- 2 tablespoons raisins (optional)
- 1⁄4 cup slivered almonds (optional)
- 1 teaspoon ground ginger
- 1 tablespoon curry powder
- 1 beef bouillon cube
- 1 1⁄4 cups water
- 1 cup cooked peas
- salt and pepper
- hot cooked rice
- Cook the onion and garlic in butter until soft.
- Add the ground beef and brown lightly.
- Blend in the flour.
- Add the raisins through water; simmer, covered, 15 minutes, stirring occasionally.
- Add the peas, salt and pepper; reheat.
- Serve on hot rice.
I loved this! I left out the ginger, raisins, and almonds as a matter of personal taste. I also used ground turkey instead of beef, as that is what I had on hand. Delicious! I will definitly make this again. Thanks for sharing! :D
Maybe I lived in New Mexico to long but this really was bland and I put twice as much curry powder and I used the hot stuff. I really wanted to like it but I dont think I would make this again.
Loved this dish. I'm not much into curries, but my husband likes it. This sounded like something I might enjoy. It doesn't have too much curry. I didn't have the powdered ginger, so subbed some fresh. I also omitted the nuts. Didn't have any on hand. Thankfully it was an option. I also cut the onions back to two. :)