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    You are in: Home / Recipes / Amazing Sweet Potato Salad Recipe
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    Amazing Sweet Potato Salad

    Amazing Sweet Potato Salad. Photo by Hadice

    1/1 Photo of Amazing Sweet Potato Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Cookgirl's Note:

    From Extraordinary Health magazine. Serve chilled or room temperature in the hotter months and warm in the colder months.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      *Note: if the weather is hot and you prefer, the sweet potatoes can be diced and browned in a little bit of oil in a pan on the stove top rather than roasted.
    2. 2
      in an oven.
    3. 3
      *Preheat oven to 400 degrees.
    4. 4
      Roast the sweet potatoes for 45 minutes or until fork tender.
    5. 5
      Set aside to cool then dice.
    6. 6
      If desired, line the salad bowl with greens of your choice. Place the sweet potatoes in salad bowl.
    7. 7
      Add the other ingredients except for the almonds. Season with salt and pepper to taste.
    8. 8
      Serve immediately or cover and chill until ready to eat.
    9. 9
      Just before serving, garnish the salad with the almonds.

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    Ratings & Reviews:

    • on October 14, 2011

      55

      How very interesting! I was really impressed with the different dimensions of flavors. Sadly, I didn't have any almonds, but everything else came together really nicely. I loaded up on the black pepper to balance out the sweetness. Served over spinach. Would be a great picnic salad, great for a luncheon, for do as I did and enjoy as a light dinner. Veg Swap Oct '11.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2011

      55

      Made this pretty much as given, although I was kind of generous with the raisins, used some mixed greens, & toasted the almonds! Also, although the recipe didn't state one way or the other, I did leave the potatoes unpeeled! All that for a wonderfully tasty salad & a recipe that I'll be keeping around! Thanks for sharing it! [Made & reviewed as a recipenap in the current Veggie Swap]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Amazing Sweet Potato Salad

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 401.8
     
    Calories from Fat 159
    39%
    Total Fat 17.6 g
    27%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 129.7 mg
    5%
    Total Carbohydrate 57.8 g
    19%
    Dietary Fiber 9.1 g
    36%
    Sugars 16.9 g
    67%
    Protein 6.0 g
    12%

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