Amazing Lower-Fat Vegetable Pot Pie

"I made up this recipe the other day because I had a few sheets of phyllo pastry that needed to be used up, and I had read that they made amazing pies. Well, I can definitely say that that is a fact. This is a delicious pie that can be used as a main or a side dish to a meal. I used broccoli, cauliflower, carrots and celery in mine, but you could use whatever veggies you happen to have on hand."
 
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Ready In:
40mins
Ingredients:
6
Yields:
12 (side dish sized) slices
Serves:
12
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ingredients

  • 6 phyllo pastry sheets
  • 3 cups mixed vegetables (steamed)
  • 1 (8 ounce) can low-fat cream of mushroom soup
  • 14 cup milk
  • cooking spray
  • 1 teaspoon margarine (non-hydrogenated)
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directions

  • Preheat the oven to 350-375 (sepending on the oven) degrees Fahrenheit.
  • Spray a 9x13'' baking pan with non-stick cooking spray.
  • Fold one sheet of phyllo in half and place in the bottom of the baking pan.
  • Spray with cooking spray.
  • Add another two sheets of phyllo in the same manner.
  • Spread the steamed veggies evenly on top of the 3 sheets of phyllo.
  • In a medium-sized bowl, combine the cream soup with the milk (add more or less until you get the desired consistency).
  • Pour the cream mixture on top of the veggies.
  • Top with the remaining sheets oh phyllo (folded in half) in the same manner as above (cooking spray between each layer).
  • Melt the margarine in the microwave and spread with a brush on top of the pie (this will make the top nice and brown & crispy).
  • Using a knife, cut a few slits in the top of the pie to allow a bit of the steam to escape.
  • Bake in the oven for about 20-25 minutes or until the top is browned and the filling is bubbly.
  • Serve warm.

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Reviews

  1. was delicious. I didn't have the cream of mushroom, so it was even more dietetic! And it was so delicious, I wished I had made more of it!!!! Thank you!
     
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