Amazing Fat-Free Black Bean and Corn Salsa
- Ready In:
- 2hrs 10mins
- Ingredients:
- 10
- Yields:
-
1 large bowl
- Serves:
- 10-12
ingredients
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 (15 ounce) cans diced tomatoes, rinsed and drained (can sub fresh tomatos)
- 1 (16 ounce) bag white shoepeg corn, frozen, defrosted and uncooked
- 1⁄2 cup red onion, diced
- 2 jalapeno peppers, seeded and diced
- 1 garlic clove, peeled and minced
- 2 limes, juiced
- 1 tablespoon ground cumin
- 1⁄2 teaspoon salt
- 1⁄2 cup cilantro, choppped
directions
- Mix all ingredients in a large bowl. Cover and refrigerate for two hours to allow flavors to meld.
- Serve with tortilla chips.
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RECIPE SUBMITTED BY
Raquel Grinnell
Crownsville, Maryland
I am a married cruise-only travel agent with two stepsons, aged 20 and 25. It took a while to get the boys used to my cooking, as they were raised on fast food and pre-packaged foods (i.e. mac-n-cheese from the blue box, frozen dinners, Chef Boyardee, McDonalds, etc.). My mother is from Spain and I lived there as well as Germany, England and Italy growing up, which influenced both my career and my cuisine!</p>
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