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    You are in: Home / Recipes / Amazing Basil Chicken - Low Fat Recipe
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    Amazing Basil Chicken - Low Fat

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on December 11, 2009

      The chicken was nice and moist but we were a bit disappointed with the flavor. The cumin was overly dominate in this dish. We didn't taste the orange nor the lime juice. I would suggest cutting the cumin down to 1/2 tsp. Made for Let's P-A-R-T-Y 2009 tag game.

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    • on April 05, 2009

      Delicious! This was prepared exactly as written. I used a nonstick frying pan so that I wouldn't have to use too much oil and for the juice I used an orange/mango blend. The chicken was served with basmati rice and ataulfo mango slices. The only thing I would do differently is double the sauce ingredients. Made for Spring09PAC.

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    • on February 23, 2008

      This dish was so yummy. mango was the perfect side dish for it. Only complaint I have is that it seems the nutrition info was calculated without the oil its cooked in. I used olive oil which added over 200 calories. I also needed to use an extra 1/2 c. of juice to have enough sauce for all 4 breasts. Otherwise I didnt change a thing! Will be making this again :)

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    • on January 17, 2008

      Easy to make and had a nice flavor.

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    Nutritional Facts for Amazing Basil Chicken - Low Fat

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.0
     
    Calories from Fat 15
    93%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 369.1 mg
    15%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 3.1 g
    12%
    Protein 27.7 g
    55%

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